I specialize in working with "Talented & Gifted burn-out kids" (many times un-diagnosed or late diagnosed Autistic, ADHD +/or OCD) who are hyper-sensitive + self-aware.

I serve primarily Gen Z & Zennial clients but enjoy working with all ages :) I work with individuals, couples + families.

I provide LGBTQIA+ and gender affirming care and specialize in working with the queer community.

I specialize in treating complex trauma and specifically family of origin trauma, as well as healing attachment wounding. I am trained in Brainspotting.

Another speciality of mine is in supporting parents, specifically survivors of trauma within their family systems who now have children of their own. I also love supporting neurodivergent parents raising neurodivergent kids.

I believe that psychotherapy is most effective when approached as a long-term process of growth and healing, rather than a quick or temporary solution. While short-term therapy can be helpful for addressing specific concerns, meaningful and lasting change often develops gradually over time. This process allows for deeper exploration of patterns, the strengthening of coping skills, and the creation of sustainable improvements in emotional well-being and relationships.

Each client’s journey is unique, and the length of treatment is always tailored to individual needs, but my orientation emphasizes the value of committing to the therapeutic process as an investment in long-term health and personal growth.

My clients describe me as real, calm, empowering, authentic, open-minded, solution-focused + attuned.

I am skilled at recognizing patterns in the relationship behavior of individuals + family systems. I have a niche interest in intergenerational trauma and understanding the behavior of different generations--what trickles down through families when healing doesn't happen.

I am a psychodynamic therapist. This means I aim to help people understand their unconscious thoughts and emotions and how they may affect their mental health and behavior.

I am not a “blank slate therapist” or a “worksheet therapist” :)

Click here to learn more about me.

I do!

I am currently seeing cash pay, Aetna + UHC/Optum, BCBS/Anthem, Community Health Options, Harvard Pilgrim/Point32 + Taro insurance in the states of Maine and North Carolina.

For the state of South Carolina, I only accept Cash pay clients.

Click here to see my services & fees.

I am currently providing services through a HIPAA-compliant telehealth platform, serving folx in the states of Maine, South Carolina + North Carolina.

I also offer walk + talk therapy in Acadia National Park.

Once you book your intake appointment you will get a link to the client portal where sessions will take place.

Click here to fill out my contact form to get started :)

Please include what state you reside in, your insurance and your availability for therapy sessions.

Please note I only see clients Monday - Thursday from 8am - 3pm.